¡Hola comunidad!
Hello community!
Happy and blessed weekend, a pleasure to share once again with you, today I share with you one more chicken recipe this time I prepared a delicious cauliflower rice with chicken and carrots ideal to enjoy at lunch, it is a very balanced dish is also very easy to prepare here I leave you the step by step of this my here I leave you the step by step of this simple recipe.
INGREDIENTES/INGREDIENTS
- 1/2 pechuga
- 1/2 coliflor
- 1 zanahoria
- 1 cebolla
- 1/2 pimiento
- 1/4 cucharadita de cúrcuma
- 1/2 cucharadita de pimienta
- Cilantro o perejil
- Salsa de soya
- Aceite de oliva
- Sal y pimienta al gusto
- 1/2 breast
- 1/2 cauliflower
- 1 carrot
- 1 onion
- 1/2 bell bell pepper
- 1/4 teaspoon turmeric
- 1/2 teaspoon pepper
- Cilantro or parsley
- Soy sauce
- Olive oil
- Salt and pepper to taste
PREPARACIÓN/PREPARATION
Para preparar de plato lo primero que haremos es cortar en tiras o cubos el pollo y aderezamos con sal, ajo, pimienta y salsa de soya y dejamos reposar.
To prepare this dish, the first thing to do is to cut the chicken into strips or cubes and season with salt, garlic, pepper and soy sauce and let it rest.
Wash the vegetables we are going to use and cut the onion and bell pepper into small squares, peel and grate the carrot, finely chop the cilantro and remove cauliflower florets and process it with the help of a food processor or grate it.
In a frying pan place a drizzle of olive oil and cook the chicken until golden brown on both sides and remove from the pan.
In the same frying pan put the onion to sauté, add the bell pepper and sauté for a couple of minutes, then add the carrot and mix.
Add the cauliflower, add a pinch of salt, add turmeric and stir and cook over low heat and covered for 5 minutes, then add the chicken, stir and sauté and finally add the cilantro or parsley and remove.
When the cauliflower rice is ready, serve it hot and enjoy a balanced and healthy dish for lunch.
This has been my recipe for today, I hope you like it until next time and many blessings.
Fotos de mi propiedad
Editor utilizado GridArt
Traducido con Traductor DeepL
Photos of my property
Publisher used GridArt
Translated with Translator DeepL
