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My Actifit Report Card: June 1 2025

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sunisa
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Good morning to all my friends. 🙏💖😸🍸
A weekend filled with happiness and care.
A holiday morning begins with a gentle breeze and soft sunlight filtering through the curtains to greet you. This is the time that many people look forward to, to relax from their daily duties, just like me, who has a 4-day school holiday today, giving me plenty of time to devote myself to housework and various responsibilities. Especially, a happy and heartwarming morning routine.
A little happiness in a house full of life. The alarm clock rings early in the morning, signaling the beginning of a new day. I slowly get out of bed feeling refreshed. The first step I take to the floor is to go straight to my favorite corner of the house to handle the first task of the day, feeding the cats. Their cuddling and meowing sounds make my holiday morning full of warmth. Not long after, it is the turn of the 3 little parrots, who are also chirping and waiting for breakfast. Seeing our beloved pets eat their food with gusto is a little happiness that makes our hearts happy.
Then it is time for fragrant coffee. I carefully grind the coffee beans, the aroma of which spreads throughout the house. It is a familiar smell that is always a part of holiday mornings. After preparing the coffee, don't forget to arrange mom's clothes and put them out there so she doesn't have to rush or run around looking for them when taking a shower. These little considerations make mom feel at ease and allow her to start the day feeling relaxed. When everything in the house is in its place, it's time for the last task before going out, which is to bring the grains to the parrots again to make sure they are full and satisfied throughout the morning.
Exercise to sweat and run on the concrete road with the best husband
When the mission in the house is done, the body is ready to go out to get fresh air and sweat. I did not hesitate to grab my favorite pair of sneakers that were prepared by the door, preparing for my favorite morning exercise. Today, I was lucky and happy because my husband woke up early and was ready to go running with me. It made exercising not boring at all. I started by wearing comfortable clothes that were breathable to allow for easy movement. Then I started walking to warm up my body before gradually increasing my speed to running and increasing my speed according to the rhythm of my body and breathing in and out.
Today is a day with a great atmosphere. The air is fresh and cool. Running alongside my husband makes me feel encouraged and enjoy exercising even more. When I reached the halfway point, I stopped to take a picture of myself as a good memory of today's exercise. In addition to selfies, I did not miss taking pictures of the nature around me, whether it was the concrete road that stretched out into the distance or the sky that was especially beautiful today with clouds floating in various shapes that were inviting to look at. Absorbing the beauty of nature around me made my mind and heart calm and relaxed.
After taking in the scenery and taking in the impressive images, I continued my jogging on the concrete road in the village, heading towards Behind the temple and did not miss stopping to take another photo to capture the beauty of the quiet road behind the temple in the morning. Then ran along the concrete road until reaching the road along the Trang River Canal, which is my favorite route. Before going up the road along the canal, I asked to stop to take another photo and video, letting my husband run ahead without rushing. When I finished taking photos and videos, I quickly sped up to catch up with my husband. Even though I felt tired and out of breath, I still ran like this for about 3-4 rounds to make sure that my body got a full workout.

White House

Healthy drinks on the dining table
When the challenging exercise mission was over, my body needed to be recharged. The two of us headed back to the White House. When we arrived, the first thing we did was to prepare delicious drinks. Today, I had ground coffee beans and prepared them since early morning, so I just turned on the machine and made some fragrant coffee. My husband had a cup of coffee, and I had a cup of fragrant latte.

Not just coffee I also want to energize myself with a healthy drink. I brought fresh pineapples from the garden, Baan Suan, and put them in a smoothie machine to extract fresh, sweet pineapple juice. I also prepared a glass of ginger juice that refreshed and energized my body. Everything was convenient and easy to do because I was very familiar with preparing these drinks. It didn't take long for me to have a delicious drink in a glass and serve it on the dining table for my husband and daughter who were waiting for me.
After finishing the drinks, I started making breakfast for my mother-in-law and sipping on my favorite coffee. Taking care of my mother is a joy and pride. When the food was ready, I gently fed it to my mother-in-law. When she was full, it was time to take my mother to take a bath and enter the physical therapy period, which is a daily activity that helps my mother feel comfortable and relaxed.
Today, my mother seemed to feel especially comfortable. She smiled sweetly and looked refreshed. That gave me more encouragement to take care of her. Seeing the people we love happy and comfortable is the greatest reward. When my mother had a full rest, I went to Baan Suan

Baan Suan

to feed the pets there, whether they were chickens, ducks, geese, parrots, turtles or other animals that I kept. It was the end of a morning on a holiday full of good activities, both exercising and taking care of loved ones. And connecting with nature and pets
A holiday that starts with attention to these little details makes everyday life less boring.

As for today, I have to say goodbye for now, my friends. See you next time. Thank you for following and supporting me. Thank you very much. 🙏💖🥰☕



Authorequipmenttimesocial
@sunisaRedmi Note 14 Pro+ 5G

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

01/06/2025

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