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Gym workout with a view and a pleasant walk to and fro

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tengolotodo
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What a gorgeous day.

Time to head down into town to the gym for an after work workout!

It's actually the first time since I had those fluffing triple vaccinations that gave me a bit of what for!

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So I cancelled going last night being that I spent the morning in Edinburgh and didn't want to overdo things!

I even made it along the top road without seeing a train.

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Of course, as it turned out gorgeous again, I had to stop click and snap..

Gorgeous bluebells seem to be everywhere this year!

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Eejit on a bike on the pavement/sidewalk almost ran me over.

Cyclists are getting a bad rap again, and unfortunately if this eejit is anything to go by then they deserve it!

I was getting reading to turn the corner and something made me turn round, only to see this bearded glass wearing helmet eejit with a little kid sitting on his handlebars come haring straight at me!

I actually had to jump into the road to avoid him and almost into the path of that truck!

Fluffing arsehole of the highest order.

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Last week we had a fluffing door on the pavement...

This week well ...

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It's a bloody shovel

Woodchips and pine trees or something!

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Meanwhile I was getting the eye!

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Almost into town now.

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The 80th anniversary of VE day is tomorrow 8th May

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Our city hall still displaying the Ukraine flag in solidarity which is great.

All these online cyber attacks we are having, you know we are at war with Russia already.

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Do you notice anything else unusual on the top of the building?

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The clock is still handless.

They were sent away to Derby or somewhere down south a long time ago, so I don't know what the story is there!

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We still do have the odd red telephone kiosk dotted around.

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I had texted Mrs T asking where she was. All I knew was that she was on an earlier bus.

No answer from her though...

Talk about good timing...

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She replied ... I am pulling into the bus station now...

Well no shit shit Sherlock!

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The bus station has been doing its bit to keep things neat and tidy and even has some nice border areas.

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The charity shops are having their window displays ready for tomorrow...

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Nearly there, I always think of this is the good to go alley...

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It takes us to the espalnade, the all you can eat buffet and of course the leisure centre.

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View from the gym

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Exercise machines over and done with, it was time to sit and grab a bite to eat.

After having a wee chat with a volunteer from Greener Kirkcaldy, so many of the wonderful displays we have are down to those guys.

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Dinner view

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You can't beat sitting outside after a workout breathing in the sea air. Pure serenity!

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Dinner

I made us a tuna mayo and sweetcorn sandwich and a banana. It is simple and a light dinner. Just the job after a workout.

It takes about 25 minutes to walk there and the same going back.

Going back is harder as it is uphill and of course you have just exercised!

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But look at that moon!

Gorgeous and I would have not seen had I been stuck in sat on my arse!

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Well there we go, and now I am writing this post as I sip my coffee!

Cheers everyone!

I hope you enjoyed our little adventure!

This post is for #wednesdaywalk which was inspired by @tattoodjay

Thanks for visiting and I hope you managed to get out for a walk this week.

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All images and ramblings are from me, the mad Scotsman TengoLoTodo unless otherwise stated. Note images are all snapped by me with my Google Pixel 9 XL Pro smartphone and some were used in canva to make the lead image.
@tengolotodo May 7th 2025

DDO WHAT YOU LOVE AND DO IT OFTEN

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